Dr. Andrea Gould of Lucid Learning Systems, www.lucidlearning.com, recently led a group in which all the members were confronting some sort of life transition. Dr. Gould taught us to listen to one another and preface any suggestions with the phrase "if it were my life." At first glance, it seemed like a polite way to couch criticism. In fact, the phrase is a rich, potent communication tool.
More often than not, choices are like ever so many roads intersecting in the woods. The woods tend to be dark, the 'right way' generally is lost* and taking "the one less travelled" can make all the difference.** Every decision involves individual point of view. Decisions can often be painful, confusing and frightening. Often, those pronouncing judgment really mean to be helpful. Judgmental criticism, however, obscures this intent. Instead, judgmental criticism is just one more onslaught, while tendering advice by offering a different perspective is far more constructive and calming. Use of the phrase "if it were my life" enhances empathy, increases respect for autonomy and serves as a useful tool for offering support.
*Inferno, Dante Alighieri, 1st Tercet: In the middle of the journey of our lives, I came upon myself in the middle of a dark wood, where the right way was lost.
** The Road Not Taken, Robert Frost